Weigh In record (no journal entry) for 10 September 2016
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60.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1217 kcal
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Fat: 22.02g | Prot: 43.38g | Carbs: 227.47g.
Breakfast: Yaourt Nature, Pain Complet de Seigle, St Môret, Confiture Extra 4 Fruits Rouges, Thé sans Sucre, Pomme. Lunch: Poivrons Verts, Sojasun Yaourt Abricot Goyave, Échalotes, Haricots Verts, Gerblé Levure Diététique, Courgette, Oignons, Pommes de Terre Blanches (Chair et Peau). Dinner: Carrefour Asperges Blanches, Sojasun Yaourt Abricot Goyave, Navets, Carottes, Courgette. Snacks/Other: Galette de Mais, Miel Pops, Amandes, Oranges, Raisins. more...
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Gaining 0.2 kg a Week
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