Weigh In record (no journal entry) for 07 September 2016
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67.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2016:
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3254 kcal
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Fat: 146.57g | Prot: 174.13g | Carbs: 329.02g.
Breakfast: Dried Seaweed, Lemon Juice, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Blueberries, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Kirkland Signature Organic Creamy Peanut Butter, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Pure Protein 190cal Chocolate Peanut Butter High Protein Bar (Small), Kallo Nutritional Yeast Flakes, Spirulina Seaweed (Dried), Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Norseland 21g Jarlsberg Lite Reduced Fat Swiss Cheese, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Dinner: Snak Club Raw Almonds. Snacks/Other: Muscle Milk Protein Crunch Bar, Vanilla Almond Yogurt, Simply Enjoy White & Dark Chocolate Truffle Gelato, GS Gelato Black Cherry Gelato. more...
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Losing 1.6 kg a Week
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billtech66's Weight History
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