Weigh In record (no journal entry) for 06 September 2016
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93.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1148 kcal
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Fat: 48.24g | Prot: 84.07g | Carbs: 96.26g.
Breakfast: Prozis 100% Prime Whey 2.0, Pascual Leche Entera. Lunch: Heinz Ketchup, Hacendado Queso de Cabra Rulo, Hacendado Pan Maxi Hamburguesa, Mercadona Hamburguesa Vacuno. more...
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Losing 2.1 kg a Week
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