Weigh In record (no journal entry) for 03 September 2016
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86.6 kg
Lost so far: 1.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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245 kcal
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Fat: 16.33g | Prot: 22.30g | Carbs: 1.00g.
Breakfast: Chicken Wing (Skin Eaten), Organic Beef Broth. Snacks/Other: Shoulder Pork Roast. more...
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Losing 3.2 kg a Week
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amusedtodeath85's Weight History
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