| January 2017 |
| Sun 15: |
571 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
33.01g |
|
54.80g |
|
-
|
-
|
| Thu 5: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Wed 4: |
346 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
8.40g |
|
16.15g |
|
2122*
|
 1776
|
| Tue 3: |
756 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
39.17g |
|
18.95g |
|
2122*
|
1366
|
| November 2016 |
| Tue 1: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| October 2016 |
| Thu 6: |
547 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
37.28g |
|
9.00g |
|
2123
|
1576
|
| Wed 5: |
820 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
56.73g |
|
41.34g |
|
2118*
|
1298
|
| Tue 4: |
1160
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
80.49g |
|
21.14g |
|
2146*
|
986
|
| Mon 3: |
1274 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
67.89g |
|
27.70g |
|
-
|
-
|
| September 2016 |
| Thu 29: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Wed 28: |
547 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
17.78g |
|
11.00g |
|
2118*
|
1571
|
| Tue 27: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
12.89g |
|
17.31g |
|
-
|
-
|
| Wed 21: |
862 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
40.28g |
|
12.00g |
|
2146*
|
1284
|
| Tue 20: |
1157 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
54.09g |
|
33.75g |
|
-
|
-
|
| Mon 19: |
259
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
1.47g |
|
7.45g |
|
2141*
|
1882
|
| Sun 18: |
1445
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
98.19g |
|
27.60g |
|
-
|
-
|
| Sat 17: |
1210
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.04g |
|
50.63g |
|
19.30g |
|
-
|
-
|
| Fri 16: |
1102
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
56.87g |
|
46.00g |
|
-
|
-
|
| Thu 15: |
1357
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.18g |
|
53.65g |
|
15.00g |
|
2130
|
773
|
| Wed 14: |
1313 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
73.13g |
|
33.19g |
|
2221*
|
908
|
