Weigh In record (no journal entry) for 02 September 2016
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87.1 kg
Lost so far: 1.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1278 kcal
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Fat: 106.16g | Prot: 67.09g | Carbs: 15.10g.
Breakfast: Ranch Salad Dressing, Clarified Butter (Ghee), Chicken Wing (Skin Eaten), Organic Ghee Clarified Butter, Organic Ghee Clarified Butter, Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Beef Steak (Lean and Fat Eaten). Snacks/Other: Heavy Whipping Cream, Bold Wasabi & Soy Sauce Almonds. more...
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2190 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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amusedtodeath85's Weight History
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