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last measurement of 2011...
i wish you all some nice days and with little temptation.... see you all back at 2 januari.
love greetz and lots of strength.
maud.
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96.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2011:
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1782 kcal
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Fat: 70.30g | Prot: 52.32g | Carbs: 230.47g.
Breakfast: Roast Beef, Brown Rice Cakes. Lunch: Calorie Light, Mayonnaise, Beef, Whole Wheat Bread. Dinner: Tomato Sauce, Beef Meatballs, Macaroni. Snacks/Other: Paprika, Chocolademelk, Milk Chocolate Candies, Apple. more...
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steady weight
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