Weigh In record (no journal entry) for 27 August 2016
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67.8 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2512 kcal
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Fat: 113.32g | Prot: 150.80g | Carbs: 257.19g.
Breakfast: Pure Protein 190cal Chocolate Peanut Butter High Protein Bar (Small), Kallo Nutritional Yeast Flakes, Nature Made Magnesium Citrate, Great Value Strawberry Preserves, Canyon Bakehouse Gluten Free 7 Grain Bread, Water, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kirkland Signature Organic Creamy Peanut Butter, MET-Rx Prime - Tan New!, Dried Seaweed, Pure Hawaiian Spirulina. Lunch: MET-Rx Prime - Tan New!, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pork Loin (Tenderloin). Dinner: Fresh & Easy Mascarpone Cheese, Dry Roasted Almonds (with Salt Added), Apples, Cypress Grove Chevre Humboldt Fog. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Nestle Kit Kat (Fun Size). more...
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Gaining 1.3 kg a Week
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billtech66's Weight History
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