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Val_Lily
Journal
26 Aug 16
Val_Lily's Journal, 26 Aug 16
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Weigh In record (no journal entry) for 26 August 2016
127.0 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2016:
867 kcal
Fat: 74.93g | Prot: 42.72g | Carbs: 2.76g.
Breakfast:
Butter, Egg.
Lunch:
President's Choice Salad Topper Cheese Blend, Butter, Egg.
Dinner:
Hellmann's Real Mayonnaise, Egg.
Snacks/Other:
Great Value Marbled Stringable Cheese.
more...
3467 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Val_Lily's Weight History
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