Weigh In record (no journal entry) for 24 August 2016
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107.0 kg
Lost so far: 5.7 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 35.05g | Prot: 35.08g | Carbs: 74.03g.
Breakfast: Season's Choice Mixed Fruit, Freshly Squeezed Orange Juice, Toast with Jelly, Specially Selected Applewood Bacon, Fried Egg. Lunch: Mexican Style Meatball Soup (Sopa De Albondigas). more...
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Losing 0.8 kg a Week
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