Weigh In record (no journal entry) for 20 August 2016
|
97.1 kg
Lost so far: 1.8 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 56.17g | Prot: 74.60g | Carbs: 137.83g.
Breakfast: Bagel with Cream Cheese, Village Inn 2 Egg Cheese Omelette, Honeycrisp Apples. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Macaroni or Noodles with Cheese, Green Peas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Rasmussen's Weight History
|