Sarah Rasmussen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2018
Sun 18: 110 * 4%
Fat:
 
Prot:
 
Carbs:
4.92g
 
5.38g
 
9.14g
2105*  1995
August 2017
Sat 12: - - 3121 -
July 2017
Tue 11: 580 * 23%
Fat:
 
Prot:
 
Carbs:
34.00g
 
53.00g
 
17.00g
- -
Tue 4: - - 2251* -
June 2017
Thu 29: - - 3202* -
Mon 26: 1401 56%
Fat:
 
Prot:
 
Carbs:
31.54g
 
37.49g
 
249.09g
- -
Mon 5: 1523 61%
Fat:
 
Prot:
 
Carbs:
80.65g
 
58.84g
 
145.12g
3142  1619
January 2017
Wed 11: 540 22%
Fat:
 
Prot:
 
Carbs:
33.18g
 
50.23g
 
9.23g
- -
December 2016
Thu 22: 1304 * 52%
Fat:
 
Prot:
 
Carbs:
75.83g
 
67.56g
 
94.77g
2383  1079
Sun 11: 164 * 7%
Fat:
 
Prot:
 
Carbs:
6.48g
 
24.82g
 
0.00g
- -
October 2016
Tue 11: 232 * 9%
Fat:
 
Prot:
 
Carbs:
6.22g
 
11.52g
 
35.81g
- -
Mon 10: 1347 54%
Fat:
 
Prot:
 
Carbs:
59.92g
 
62.26g
 
138.34g
- -
August 2016
Sat 20: 1368 * 55%
Fat:
 
Prot:
 
Carbs:
56.17g
 
74.60g
 
137.83g
- -
Fri 12: 1563 * 63%
Fat:
 
Prot:
 
Carbs:
33.50g
 
80.08g
 
232.75g
3629*  2066
Mon 8: 927 * 37%
Fat:
 
Prot:
 
Carbs:
32.86g
 
58.23g
 
101.93g
2487*  1560
Sat 6: 1320 * 53%
Fat:
 
Prot:
 
Carbs:
46.12g
 
130.62g
 
79.73g
- -
Fri 5: 2482 99%
Fat:
 
Prot:
 
Carbs:
76.42g
 
164.56g
 
275.04g
2648*  166
Thu 4: 745 30%
Fat:
 
Prot:
 
Carbs:
14.00g
 
59.92g
 
95.95g
2886  2141
Get the app
    
© 2024 FatSecret. All rights reserved.