Weigh In record (no journal entry) for 18 August 2016
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96.2 kg
Lost so far: 1.4 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 49.29g | Prot: 43.81g | Carbs: 131.25g.
Breakfast: Hershey's Milk Chocolate Bar, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Luna Luna Bar - Lemon Zest. Dinner: Cheese Pizza. more...
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Losing 0.6 kg a Week
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 Comments
18 Aug 16 by member: Mistybenner
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19 Aug 16 by member: erikahollister
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Hi J.....choose an eating plan that you will stick with for a long time....good luck..
20 Aug 16 by member: cathyfield
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