Mikie's Journal, 15 Aug 16

Hovering around that mark. Getting closer...
91.2 kg Lost so far: 14.1 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2016:
1844 kcal Fat: 165.44g | Prot: 43.00g | Carbs: 66.81g.   Breakfast: Kerrygold Unsalted Pure Irish Butter, Now Foods MCT Oil. Lunch: Hard-Boiled Egg, Kraft Mayo. Dinner: Kowalski Skinless Stadium Kielbasa, Dole Italian Salad Blend, Hidden Valley Ranch Salad Dressing, Now Foods MCT Oil, Kraft Mayo. Snacks/Other: Skinny Pop Popcorn, Kirkland Signature Extra Fancy Mixed Nuts, M&M's Peanut M&M's (Package). more...
4152 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Solid drop! 
15 Aug 16 by member: erikahollister

     
 

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Mikie's Weight History


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