JovialJ's Journal, 14 Aug 16

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Weigh In record (no journal entry) for 14 August 2016

96.5 kg Lost so far: 1.0 kg. Still to go: 33.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:

167 kcal

Fat: 8.54g | Prot: 15.27g | Carbs: 11.40g. Breakfast: Trader Joe's Low Calorie Light Wheat Bread, Fried Egg, Member's Mark Omega 3 Fish Oil (1000 mg), Great Lakes Gelatin Collagen Hydrolysate. more...

2958 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

4 Supporters Support

Comments

Dang those red arrows!

14 Aug 16 by member: erikahollister


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JovialJ's Journal, 14 Aug 16

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JovialJ's Weight History