Weigh In record (no journal entry) for 13 August 2016
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127.0 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 83.89g | Prot: 92.17g | Carbs: 16.49g.
Breakfast: Cream (Half & Half), Deli Sliced Beef Luncheon Meat, Black Diamond Old Cheddar Cheese, Ziggy's Internationale Sliced Pepperoni. Dinner: Cooked Peppers and Onions, Brown Mushrooms (Crimini Italian), Kraft Cheddar Cheese Slices, No Name Shredded Nacho Cheese Blend, Ground Beef (85% Lean / 15% Fat), Frito Lay Pork Rinds. more...
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3361 kcal
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Exercise:
Sitting - 7 hours, Resting - 1 hour, Sleeping - 16 hours. more...
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Losing 1.6 kg a Week
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Val_Lily's Weight History
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