Weigh In record (no journal entry) for 12 August 2016
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104.1 kg
Lost so far: 16.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 18.34g | Prot: 78.28g | Carbs: 111.39g.
Breakfast: Slim-Fast Shake Mix - French Vanilla. Lunch: Great Value Maple & Brown Sugar Instant Oatmeal. Dinner: Skinless Chicken Breast, Cooked Vegetables, Michelina's Traditional Recipes Tuscan-Inspired Garlic Chicken. more...
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Losing 2.5 kg a Week
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Kimberly Dawn 65's Weight History
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