hmm, going off the motrin, phentermine and almost everything else in prep for the achilles surgery (done on monday, no problems, foot feels better than it had in decades!) and only a pound gain?...
I'd say not bad..eh?
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98.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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