billtech66's Journal, 08 Aug 16

Weigh In record (no journal entry) for 08 August 2016
67.7 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 08 August 2016:
2646 kcal Fat: 129.56g | Prot: 165.28g | Carbs: 226.15g.   Breakfast: Dried Seaweed, MET-Rx Big 100 Colossal - Super Cookie Crunch, Water, Pure Hawaiian Spirulina, Not Just Nutrition Not Just Protein. Lunch: Haagen-Dazs Rum Raisin Ice Cream, Sabatasso's Pizzeria Thin & Crispy Singles Pepperoni Pizza, Celery, Mushrooms, Sabatasso's Pizzeria Pizza Singles Four Cheese. Dinner: Norseland 21g Jarlsberg Lite Reduced Fat Swiss Cheese, Dry Roasted Almonds (with Salt Added). Snacks/Other: MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut, MET-Rx Prime - Tan New!. more...
3346 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 2.2 kg a Week

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billtech66's Weight History


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