Weigh In record (no journal entry) for 09 August 2016
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96.6 kg
Lost so far: 30.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 109.60g | Prot: 33.09g | Carbs: 35.00g.
Breakfast: Wild Oats Organic Unsweetened Flake Coconut, Mauna Loa Dry Roasted Macadamias, Heavy Cream. Lunch: Heavy Cream, Boar's Head Double Gloucester Cheese, Butter, Organic Valley Organic Brown Eggs (Large). Dinner: Broccoli, Olive Oil, Onions, Cauliflower. Snacks/Other: Albertsons Heavy Whipping Cream, Cocoa Powder (Unsweetened), Bob's Red Mill Hazelnut Meal/Flour. more...
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2462 kcal
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Exercise:
Walking (moderate) - 3/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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erikahollister's Weight History
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