Weigh In record (no journal entry) for 09 August 2016
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96.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Poorly.
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2874 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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