slackpat's Journal, 09 Aug 16

Gardening definitely counts as exercise!! Good job! 

Log it. I log mowing the yard lol. 

My gardening and watering keep me away from the workouts during this time of the year.... 

It's a good workout, it saves on gym fees, and you get food! What could be better! 

I consider gardening to be a 'workout' - out there for hours at a time burning energy. Log it as part of your regime - we need to be kind to ourselves and incorporate our energy burning work as part of our exercise.