Val_Lily's Journal, 07 Aug 16

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Weigh In record (no journal entry) for 07 August 2016

128.4 kg Lost so far: 0 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2016:

912 kcal

Fat: 59.22g | Prot: 76.19g | Carbs: 5.89g. Breakfast: Maple Leaf Deli Fresh Black Forest Ham, San Daniele Mortadella Light, Balderson Old Cheddar Cheese, Kraft Pizza Mozzarella, Cream (Half & Half). Lunch: Atkins Peanut Fudge Granola Bar. Dinner: No Name Shredded Nacho Cheese Blend, Frito Lay Pork Rinds. more...

3504 kcal

Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Val_Lily's Weight History

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Val_Lily's Journal, 07 Aug 16

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Val_Lily's Weight History