billtech66's Journal, 06 Aug 16

Weigh In record (no journal entry) for 06 August 2016
68.2 kg Lost so far: 2.0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 August 2016:
1840 kcal Fat: 76.87g | Prot: 99.35g | Carbs: 209.75g.   Breakfast: Not Just Nutrition Not Just Protein, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Water, MET-Rx Big 100 Colossal - Crispy Apple Pie, Magnesium Citrate, Tart Cherry Juice Concentrate, 28g, 1oz Raw Ginger Juice organic, Water, Turmeric (Ground). Lunch: Kirkland Extra large Peanuts 1oz, Roasted Salted Cashew Nuts, Sabatasso's Pizzeria Thin & Crispy Singles Pepperoni Pizza, Water. Snacks/Other: Pears, Blue Bell Rainbow Sherbert, MET-Rx Prime - Tan New!. more...
2894 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 1.3 kg a Week

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billtech66's Weight History


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