Weigh In record (no journal entry) for 05 August 2016
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70.4 kg
Lost so far: 47.1 kg.
Still to go: 9.2 kg.
Diet followed: Not Applicable.
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2025 kcal
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Fat: 41.50g | Prot: 79.50g | Carbs: 391.00g.
Breakfast: Laura Lynn Sweettie Zero Calorie Aspartame Sweetener, Sweet'N Low Zero Calorie Saccharin Sweetener, Laura Lynn Exquisite Brown Sugar Blend, Spice Islands Ground Saigon Cinnamon, Laura Lynn Super Calcium Skim Deluxe, Maxwell House Smooth Bold Ground Coffee, Philadelphia Brown Sugar & Cinnamon Cream Cheese, Laura Lynn Cinnamon Raisin Bagels. Lunch: Laura Lynn Sweettie Zero Calorie Aspartame Sweetener, Sweet'N Low Zero Calorie Saccharin Sweetener, Laura Lynn Exquisite Brown Sugar Blend, Spice Islands Ground Saigon Cinnamon, Laura Lynn Super Calcium Skim Deluxe, Maxwell House Smooth Bold Ground Coffee. Dinner: Coca-Cola Zero™, Oscar Mayer Jalapeno & Cheese White Turkey, Laura Lynn Original Yellow Mustard, Laura Lynn 40 Calorie Wheat Bread, Snyder's of Hanover Butter Snaps Pretzels. Snacks/Other: Algood Creamy Peanut Butter, Smucker's Strawberry Preserves, Laura Lynn 40 Calorie Wheat Bread, Coca-Cola Zero™, De La Rosa Pulparindo, Sundown Naturals® Fish Oil Omega-3 EPA/DHA with Vitamin D3, Disney Star Wars Complete Multi-Vitamin Sour Gummies. more...
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2454 kcal
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Exercise:
Watching TV/Computer - 7 hours, Walking (slow) - 2/mph - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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gingin40's Weight History
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