Sarah Rasmussen's Journal, 04 Aug 16

Weigh In record (no journal entry) for 04 August 2016
98.9 kg Lost so far: 0 kg.    Still to go: 37.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 August 2016:
745 kcal Fat: 14.00g | Prot: 59.92g | Carbs: 95.95g.   Breakfast: Banana. Lunch: White Tuna Fish (Drained Solids In Water, Canned). Dinner: 365 Organic White Rice Thai Jasmine, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Perry's Ice Cream Premium Cookies & Cream Ice Cream. more...
2886 kcal Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Sarah Rasmussen's Weight History


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