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Not bad, lost more on weekend, but went up before weigh-in.
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91.9 kg
Lost so far: 35.9 kg.
Still to go: 28.3 kg.
Diet followed: 100%.
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2161 kcal
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Fat: 209.70g | Prot: 58.43g | Carbs: 12.48g.
Lunch: Fried Egg, Smithfield Naturally Hickory Smoked Bacon, Butter. Dinner: Avocados, Smithfield Naturally Hickory Smoked Bacon, Bick's Sandwich Savers Extra Garlic Pickles, Ground Beef (70% Lean / 30% Fat), Kraft Big Slice Jalapeno White Cheddar Cheese, Mayo, Bob's Red Mill Almond Meal/Flour. more...
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Losing 1.0 kg a Week
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