Weigh In record (no journal entry) for 23 December 2011
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71.5 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2011:
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2597 kcal
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Fat: 106.14g | Prot: 99.34g | Carbs: 346.17g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Water, Spirulina Seaweed (Dried) , Ginger, Strawberries, Lemon Juice, Bananas , Walnuts. Lunch: Feta Cheese, RICE VINEGAR, GREEN ONION, LEEKS, Garlic, CELERY, Red Cabbage, BROC, SESAME OIL, CILANTRO, TURKEY. Snacks/Other: Lemon Pudding (1 oz), Christmas cake, iced (fruit cake). more...
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Gaining 1.4 kg a Week
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billtech66's Weight History
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