Weigh In record (no journal entry) for 02 August 2016
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66.2 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 10.91g | Prot: 24.34g | Carbs: 3.57g.
Breakfast: Coffee, Cream (Half & Half). Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Feta Cheese, Lettuce. more...
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Losing 0.2 kg a Week
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Kim4dogNite's Weight History
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