afernow's Journal, 24 Oct 07

I am so pleased to see those numbers going down. once you get started with WW, it really does get easier. I heard it takes 21 days to form a new habit and only three days to break it. So, I have done this WW diet for just over 2 weeks. Less than a week to go and it should be a breaze. We will see. Weighed in today, leaving me only 2 1/2 lbs to to meet my first goal. Here to another great day on WW.
73.5 kg Lost so far: 3.6 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

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Comments 
Excellent job, keep up the good work, because the payoff is so worth it. 
24 Oct 07 by member: choth
Good for you, I am so glad to see that you are so positive! Keep up the great work! God Bless!! :) 
24 Oct 07 by member: Mommyof2
Good Job...you are doing Excellent..keep it up  
24 Oct 07 by member: MAGNETLADY
Thanks for all your encouragement. 
24 Oct 07 by member: afernow
It definitely gets easier once you can see that graph going down. I was just so impatient to begin with, but you're right it does get easier to stick with. You're doing fantastic so far though, so keep up the great work!! :o) 
24 Oct 07 by member: MoonLite
You are doing great. I am proud of you and just want to tell you what a lovely family you are! 
24 Oct 07 by member: scarlett7d

     
 

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afernow's Weight History


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