Weigh In record (no journal entry) for 31 July 2016
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129.3 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 67.16g | Prot: 63.59g | Carbs: 17.03g.
Breakfast: Butter, Compliments Extra Large Eggs, Smoked or Cured Ham, Cream (Half & Half). Lunch: Tetley Green Tea - Honey Lemon Ginseng. Dinner: President's Choice Salad Topper Cheese Blend, Fresh Express Iceberg Garden, Costco Rotisserie Chicken, Cherry Tomatoes, Hidden Valley Original Ranch Dressing. Snacks/Other: Atkins Peanut Fudge Granola Bar. more...
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Losing 9.5 kg a Week
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Val_Lily's Weight History
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