Ashley Sewards's Journal, 31 Jul 16

It's been a month since I've been on here, and I am happy to say that I've lost 8 pounds! I've been a vegetarian for a month now, and I wasn't sure if it was going to help me lose weight....but I guess it has! My challenge was to cut out all meats for 3 months..I've gone 1 month, now I have 2 more to go. It's actually been really easy for me. I thought I was going to crave the meat, but surprisingly I haven't.
97.2 kg Lost so far: 2.4 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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Comments 
I am a semi-vegetarian or flexitarian and I love it. I've dropped a lot of weight. SUPER drop! 
31 Jul 16 by member: Engeland
Nice job!! 
31 Jul 16 by member: Go Sox
Nice work! Finding a way of eating that fits your life is a big part of the weight loss puzzle. You got this! 
31 Jul 16 by member: CatHerder

     
 

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Ashley Sewards's Weight History


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