Weigh In record (no journal entry) for 22 December 2011
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63.5 kg
Lost so far: 14.1 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 22 December 2011:
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1200 kcal
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Fat: 52.00g | Prot: 51.50g | Carbs: 128.00g.
Breakfast: CarbMaster Strawberry Banana Yogurt. Lunch: Easy Mac Cups - White Cheddar (Kraft). Dinner: Fries, Tomato Ketchup, Light Mayonnaise, Little Cheeseburger. Snacks/Other: Light Low Moisture Part-Skim Mozzarella String Cheese, York Peppermint Patty (Fun Size). more...
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Losing 0.5 kg a Week
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awshucks's Weight History
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