Weigh In record (no journal entry) for 29 July 2016
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 76.89g | Prot: 154.43g | Carbs: 345.21g.
Breakfast: Egg White. Lunch: Clementines, Candy, Paella with Seafood. Dinner: Now Foods Virgin Coconut Oil, Peanuts, Bananas, Egg White, Oats, Egg. Snacks/Other: Brown Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Terrafertil almond milk (unsweetened), Oats, Hershey's Natural Unsweetened Cocoa. more...
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Losing 0.1 kg a Week
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SergioZ07's Weight History
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