Days 9 & 10 of #whole30 complete.
|
78.2 kg
Lost so far: 13.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.6 kg a Week
|
Comments
Awesome work - under goal and eating healthy. I am jealous you are in SD - I still want to move there...
|
Congratulations on successful maintenance.
28 Jul 16 by member: erikahollister
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
99sleeper's Weight History
|