99sleeper's Journal, 28 Jul 16

Days 9 & 10 of #whole30 complete.
78.2 kg Lost so far: 13.0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:
1909 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 0.6 kg a Week

2 Supporters    Support   

Comments 
Awesome work - under goal and eating healthy. I am jealous you are in SD - I still want to move there... 
28 Jul 16 by member: HCB
Congratulations on successful maintenance.  
28 Jul 16 by member: erikahollister

     
 

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99sleeper's Weight History


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