Weigh In record (no journal entry) for 27 July 2016
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90.2 kg
Lost so far: 14.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 103.33g | Prot: 103.39g | Carbs: 47.80g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Kirkland Signature Mild Cheddar Cheese, Ground Beef (Cooked), Kirkland Signature Mild Cheddar Cheese. Snacks/Other: Vitafusion Fiber Well Gummies, Vitafusion Fiber Well Gummies. more...
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Gaining 4.4 kg a Week
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