Weigh In record (no journal entry) for 25 July 2016
|
68.0 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
3028 kcal
|
Fat: 107.08g | Prot: 166.67g | Carbs: 376.90g.
Breakfast: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Hawaiian Spirulina, Olympian Labs Greens Protein 8 in 1 BB, Olympic Labs Pea Protein, Not Just Nutrition Not Just Protein, Blueberries, Bob's Red Mill Old Country Style Muesli, Nature Made Magnesium Citrate, Whole Foods Market Nutritional Yeast, Cinnamon, Bananas, MET-Rx Big 100 Colossal - Super Cookie Crunch. Lunch: Sabatasso's Pizzeria Deep Dish Singles Pepperoni Pizza, Tillamook Medium Cheddar Cheese Sliced, Smucker's Special Recipe Strawberry Preserves, Peanut Butter, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Kelp Seaweed, Canyon Bakehouse Gluten Free 7 Grain Bread. Dinner: Kirkland Extra large Peanuts 1oz, Pears. Snacks/Other: Cordial or Liqueur, Bronte 100G Christmas Cake, Iced (Fruit Cake), MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut 32g Protein, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|