Weigh In record (no journal entry) for 25 July 2016
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94.8 kg
Lost so far: 15.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 61.91g | Prot: 64.84g | Carbs: 141.98g.
Breakfast: Weight Watchers Ham & Cheese Scramble, Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Milk (Nonfat), Sugar in the Raw Stevia in the Raw. Lunch: Dole Caesar Salad Kit, Pagoda Express Chicken Fried Rice, Cashew Chicken. Dinner: Good Times Wild Fries (Small), Good Times Mighty Deluxe Burger. Snacks/Other: Strawberries. more...
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Losing 0.3 kg a Week
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RiverRes's Weight History
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