Weigh In record (no journal entry) for 25 July 2016
|
90.1 kg
Lost so far: 14.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 102.57g | Prot: 93.72g | Carbs: 68.24g.
Breakfast: Bacon, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Kirkland Signature Mild Cheddar Cheese, Pork Spareribs (Lean Only Eaten), Kirkland Signature Mild Cheddar Cheese. Snacks/Other: Chocolate Covered Doughnut (Cake Type), Vitafusion Fiber Well Gummies. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|