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Just saying good evening - didn't have time to get on here all day. But it was a good kind of busy - will get everything done so I don't have to think about work while on Christmas Vacation.
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74.4 kg
Lost so far: 10.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2011:
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1512 kcal
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Fat: 88.19g | Prot: 116.82g | Carbs: 70.03g.
Breakfast: half and half, walnuts, quaker weight loss formula, almond milk, sweetener, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream. Lunch: kens creamy, chicken, yellow pepper, green onion, cucumber, carrot, red cabbage, lettuce, tomato. Dinner: lemon, oriental sauce, olive oil, butter, kraft greek, baby greens, peas, salmon. Snacks/Other: almond milk, sweetener, brewed coffee, cream, lean turkey burger. more...
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Losing 1.6 kg a Week
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 Comments
Hi Buffy - busy days are mostly good days. As long as they don't get stressful. You are right, get every thing done and then enjoy your vacation. I will do the same.
19 Dec 11 by member: Jozette99
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Hiya Buffster! Glad you are getting organized for your Christmas vacation. I need to go over the whole house at least once. I think we have most gifts sorted out. I have a couple more I am trying to decide what to do. Tis the season..... ;)
19 Dec 11 by member: Mom2Boxers
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Hey girl, love to be busy as long as it doesn't drive me crazy..LOL..
How long do you get off??..Hope its long enough to really enjoy...catch
you later....:o)
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Glad you won't have to worry about work while you are enjoying your time off.
19 Dec 11 by member: karenagain
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BuffyBear's Weight History
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