brisbee's Journal, 23 Jul 16

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Of late I have done better about what and how much I am eating. I am once again out of the 170s but not far enough to get comfortable with it. Soup for supper tonight.

77.0 kg Lost so far: 1.5 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

Losing 2.7 kg a Week

9 Supporters Support

Comments

Very good!

23 Jul 16 by member: HCB

Great job!

23 Jul 16 by member: pandasmom

One step at a time, just keep moving forward - great job

23 Jul 16 by member: skydiverjim

Going like a champ!

24 Jul 16 by member: mskestrela

Great loss there! Keep up the great work there!

24 Jul 16 by member: warrenwinter


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brisbee's Journal, 23 Jul 16

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