Weigh In record (no journal entry) for 17 January 2010
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81.6 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2010:
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1138 kcal
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Fat: 33.28g | Prot: 68.34g | Carbs: 151.62g.
Breakfast: medifast cocoa, water, Fiber One. Lunch: Twisted Chocolate. Dinner: Roasted Chicken, butter, baby carrots, Sweet Potato, Ready Rice . Snacks/Other: Crackerful Ritz, Special K Vanilla Crisp Bar. more...
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3081 kcal
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Exercise:
Desk Work - 8 hours, Precor Elliptical - 1 hour and 2 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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madaboutmoose's Weight History
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