Weigh In record (no journal entry) for 18 July 2016
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 13.50g | Prot: 32.00g | Carbs: 28.00g.
Dinner: Cracker Barrel Extra Sharp Cheddar Cheese, Core Power Chocolate. more...
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Gaining 0.2 kg a Week
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