Weigh In record (no journal entry) for 06 July 2016
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93.8 kg
Lost so far: 33.9 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 408.35g | Prot: 92.82g | Carbs: 15.93g.
Breakfast: Maple Leaf Bacon, Butter (Salted), Fried Egg. Lunch: Mayo, Maple Leaf Flakes of Ham. Dinner: Havarti, 25% Less Fat, Tikka Masala (LCHF). more...
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Gaining 0.2 kg a Week
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CarbAbuser's Weight History
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