Weigh In record (no journal entry) for 13 July 2016
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94.6 kg
Lost so far: 33.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 136.43g | Prot: 63.00g | Carbs: 19.83g.
Breakfast: Fried Egg, Butter Whipped (Salted), Bacon. Lunch: Maple Leaf Flakes of Ham, Mayo. Dinner: Dairyland Sour Cream, Chicken Curry (LCHF), Cooked Cauliflower (Fat Added in Cooking). more...
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Gaining 0.8 kg a Week
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CarbAbuser's Weight History
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