Weigh In record (no journal entry) for 12 December 2011
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133.5 kg
Lost so far: 6.2 kg.
Still to go: 51.9 kg.
Diet followed: 100%.
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View Diet Calendar, 12 December 2011:
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742 kcal
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Fat: 12.69g | Prot: 88.81g | Carbs: 77.95g.
Breakfast: Flour Tortilla Carb Balance PLUS (Soft Taco), Baby Spinach, Egg Beaters - Original, Fat Free Shredded Cheddar, Jalepeno Pepper, Milk (Nonfat) , Coffee (Brewed From Grounds) , Sugar Free French Vanilla Creamer. Lunch: Soy Burger / Barley Chili (1 Cup Svgs). Dinner: Tyson Chicken Breast Boneless Skinless, Natures Own Light. more...
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steady weight
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TXSnowman's Weight History
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