flagchic's Journal, 12 Dec 11

Weigh In record (no journal entry) for 12 December 2011

117.9 kg Lost so far: 0 kg. Still to go: 36.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 December 2011:

300 kcal

Fat: 6.01g | Prot: 4.04g | Carbs: 79.01g. Breakfast: coffee, fiber one cereal honey. Snacks/Other: fiber one oat chocolate bar. more...

3492 kcal

Exercise: Exercise machine (slow) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...


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flagchic's Weight History