billtech66's Journal, 12 Dec 11

256.3 on Sunday,
70.9 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2011:
2360 kcal Fat: 90.23g | Prot: 107.76g | Carbs: 337.74g.   Breakfast: Bananas, Strawberries, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Ginger. Lunch: 1/2 Honey Granola Cake, vitamix juice (Bill's), Red Onions, Ginger, Garlic , California Avocados, Baked or Broiled Salmon. Dinner: Peanuts, Crystallized Ginger. Snacks/Other: Lemon Pudding (1 oz). more...
Gaining 0.8 kg a Week

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billtech66's Weight History


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