billtech66's Journal, 06 Jul 16

Weigh In record (no journal entry) for 06 July 2016
67.3 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 06 July 2016:
2567 kcal Fat: 83.35g | Prot: 164.22g | Carbs: 308.52g.   Breakfast: Feta Cheese, Pure Hawaiian Spirulina, Dried Seaweed, Stop & Shop Baby Yukon Gold Potatoes, Egg, MET-Rx Prime - Tan New!, Kirkland Extra large Peanuts 1oz. Lunch: Bananas, Tortilla Corn Chips, Salsa, PJ's Organics Skinny Low Fat Chicken Burrito. Snacks/Other: Muscle Milk Vanilla Almond Yogurt Bar, MET-Rx Prime - Tan New!, Hormel Premium Real Crumbled Bacon, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
3165 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 4.1 kg a Week

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billtech66's Weight History


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