Weigh In record (no journal entry) for 06 July 2016
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132.3 kg
Lost so far: 11.1 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 84.88g | Prot: 128.58g | Carbs: 363.27g.
Breakfast: Banana Bread, Dannon Greek Yogurt - Strawberry, Chike Nutrition Strawberry Burst Shake. Lunch: Mission Restaurant Style Tortilla Chips, Dannon Greek Yogurt - Strawberry, Yoplait Light Fat Free Yogurt - Very Vanilla, Giant Food Bananas (Large), Chike Nutrition Strawberry Burst Shake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Country Farms Super Greens. Snacks/Other: Dannon Greek Yogurt - Strawberry, Back to Nature Peanut Butter Creme Sandwich Cookies. more...
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Losing 0.5 kg a Week
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Monica Ellen's Weight History
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